If you wear pant size 4-12 order a Medium

If you wear pant size 14 and up order a XL

The Thigh Trimmer / Butt Lifter is made to help reduce the size & appearance of your thighs and cellulite & lift your Butt. Our product comes with a strap around your waist for more support while you run, jog or workout! Wear our new Thigh Trimmer / Butt Lifter while working out, doing daily activities, sleeping or lounging at home. The heat from our product will help tone and firm your thighs. The Thigh Trimmer is comfortable, stretchy, soft and lightweight.

Use the Thigh Trimmer along with our Waist Trimmer for best results .